Day 5,6,7,8

I guess I have a bit of catching up to do! 4 days flies by pretty quickly especially when every weekend is filled with "to do's" for our new life in Portland.  This weekend the focus was getting a desk and chair so we could set up the computer with all the fancy computer gadgets that Matt has.  It's one of the last pieces of the puzzle for the new town home. Matt's patience was tested when I attempted to put together part of the Ikea desk which included sawhorse legs.  I was rolling pretty quickly through the instructions and thought I had it all figured out. There was just one piece left....but why wasn't it lining up where it needed to be?  Hmmmmm....okay let's look at this again...not only did we have to take it apart once, twice but five times before we figured out that I had put the FIRST piece on backwards and it was screwing the whole thing up!!!  Needless to say, Matt took charge of the 2nd leg and finished it within 2 minutes.

Before all this went down we did manage to get a work out in and do Matt's fit test.  The workout was called, Breaking Point.  There is a great track around the Nike campus called the Berm which is 1.9 miles long.  The sun finally decided to shine and we used the track for the 5k portion of the Breaking Point workout, running the Berm twice.  Took us 35 mins to finish Breaking Point.


40 Squats
30 Situps
20 Pullups
10 Pushups
5km Run
40 Squats
30 Situps
20 Pullups
10 Pushups


Matt's fit test results:


2 miles = 15 mins 30 sec
60 sec Pushups = 44
60 sec Situps = 32


I wanted to mention another workout that we did tonight called the Dirty Thirty. I love these kind of WOD's because you are constantly moving for 20+ mins.  I highly recommend giving it a try. Here it is....


30 Squats
30 Situps
30 KB Swings 35lb/50lb
30 Box Jumps 20"/24"
30 Wallballs 14lb/20lb
60 Burpees
30 Wallballs
30 Box Jumps
30 KB Swings
30 Situps
30 Squats


Happy Monday everyone. See you tomorrow.