A little late coming but here are my results for the 90 Day Challenge! Nothing drastic but i'll take it :)
90 Days Ago:
2 mile run = 17 mins 1 sec
60 sec PushUps = 24
60 sec SitUps = 31
Weight - 139 lbs
Waist = 28 in
Hips = 34.5 in
Chest = 32.75 in
60 sec PushUps = 24
60 sec SitUps = 31
Weight - 139 lbs
Waist = 28 in
Hips = 34.5 in
Chest = 32.75 in
And now......
2 mile run = 15 min 22 sec
60 sec of Pushups = 28
60 sec of Situps = 35
Weight - 136 lbs
Waist - 27in
Hips - 32.5 in
Chest - 32 in