Days 74 & 75

I came across an interesting article about cravings and what your body actually needs when you are craving a certain food.  For example, if you crave chips your body is really asking for calcium.  I was happy to see that in the "sweets" column grapes are suggested as an alternative.  Sweets are my nemesis and we have battled for years....I'm now over 8 days without a single teaspoon of sugar and grapes have been my go to, mangoes as well.  I've been able to go in spurts without sugar but nothing long term. I'm hoping that this is the start of a sugarfree Randi....with the odd earned treat ;)